Health and Fitness

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The GoActive Project is the Lebanese Muslim’s Association’s (LMA) health and fitness initiative for young women from culturally and linguistically diverse (CALD) backgrounds which commenced in 2011. The project targets young women who follow the Muslim faith living across Western and South Western Sydney, to provide them with opportunities to be involved in sport and recreation. The Project activities include Interschool Trisports Gala Days, Women’s Trisports Tournaments, Unigoal Futsal Tournaments, Sports Leadership Camps, School Holiday Programs for girls and fitness classes for women.

The GoActive initiative is the first of its kind in Australia for Muslim women specifically with the aim of promoting social harmony and healthy lifestyles by establishing female only sports teams with ongoing sports competitions. GoActive is dedicated to promoting physical and social wellbeing and foster community harmony through regular sports programs in an inclusive environment. GoActive continues to be successful in providing organised sport for women addressing specific cultural and social needs and as a result increase sports participation.

2016

Download Camp Permission Form HERE

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Download Camp Permission Form HERE

 

2015

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Optimus Gym has over 400 members, trained staff, latest equipment, and specialised training facilities to cater to all fitness levels.
For more information visit www.optimus.org.au.

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BODYPUNCH BOXING GYM

BodyPunch Boxing Gym has established an elite fitness training environment. Assisted by his brothers Maz, Nedal, and Hussein, head trainer Billy Hussein has developed a world class boxing program for all athlete classes. We offer personal, school, team, and corporate training.

All classes are conducted in a safe environment with qualified professional instructors helping people of all skill levels learn how to train and get fit.

Contact: Hussein Hussein: 0415600448 www.bodypunchboxinggym.com

 

 

Opitmus Gym Membership Pricing:

Current promotional annual membership – $399

Monthly membership – $60

3 months membership – $150

6 months membership – $300

Yearly membership – $465

* Optimus Gym is currently a men only membership

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KARATE

Optimus Gym offers karate classes for male/female children aged from 4-14 years. Classes are fun, safe, and conducted professionally by Karate Champion Bilal El Hayek. Classes are aimed at building self-confidence and physical training.

 

Contact: (02) 8084 9193 for scheduling and prices.